Author: giipsydanger

akamxru:

now that adventure time is over lets all remember the best post

23devil:

emeraldembers:

gondor-calls-for-aid:

4-1-3:

People who are younger than you but taller

People who are younger than you but better than you at something

People who are younger than you

People

vampiregirl2345:

ambercragg:

paddysnuffles:

curlicuecal:

mikkeneko:

atern:

I honestly believe the whole “adults require less sleep” thing is honest to god probably a myth created by capitalism

It is.

i honestly believe that sleep deprivation is the biggest ignored/neglected root cause of health dangers that prematurely kill adults

ask me sometime about the role of sleep in the leptin ghrelin cycle and how its interruption destabilizes weight homeostasis

or about the new research showing that heart disease is not caused by fat, like we thought for years, but by inflammation in the circulatory system whose root cause is unknown but one of the prime suspects is, you guessed it, sleep deprivation

but nobody wants to hear that lack of sleep is killing people. employers don’t want to hear it. and god knows that having sold their waking hours to capitalism to survive workers don’t want to lose the only time they have left to them to live their lives, mostly stolen from sleep

i mean even i don’t want to do anything about it and i love  sleep, i just love overwatch more

this this this this this

our society places almost zero value on sleep

on enough sleep

on uninterrupted sleep

on regular, predictable, cycling sleep

all the evidence we have suggests sleep is really, really, really important to the processes of the human body, including both mental and physical health, and yet when was the last time you heard somebody suggest that people had a *right* to sufficient, regular sleep?

Reminder that 

– Humans are not meant to sleep for extended periods of uninterrupted sleep. 

By this I don’t mean “humans shouldn’t have 8+ hours of sleep a night”; I mean that we are supposed to sleep for four to five hours (ish), then get up and do something relaxing like reading for a half hour to an hour, then get another bout of four to five hours. This is what our bodies were designed for. 

Sleeping the whole night through was a fad started with the advent of the lightbulb. Sleeping the whole night through is so recent (and artificial) that First Sleep and Second Sleep are mentioned in Dickens’ novels.

– Lack of sleep for even a single night severely compromises your immune system.

If you’re planning on getting little sleep or pulling an all-nighter, make sure to eat lots of fruit and veggies/take vitamins that day. Or even better, get yourself some bee propolis. It’s a natural remedy used for thousands of years in Latin America and is insanely good for boosting up compromised immune systems (if you get the drop kind, put 3 to 4 drops in a spoonful of honey and mix well with a 2nd spoon to mask the strong taste). It has no side effects and is all but impossible to overdose on.

– According to several government bodies around the world, chronic lack of sleep is literally tied for 1st place as the worst kind of torture (the other is solitary isolation)

– Expecting a teen to get up for 8:30 classes is the equivalent of expecting an adult to be at work at 4 am.

After babies, teens are the age group that needs the most amount of sleep. Puberty is exhausting, and the body needs time to recharge. Ideally, a teen should be getting between 10 to 12 hours of sleep at the bare minimum. Most teens are lucky if they manage to get 8. And that’s a gigantic problem; not only does lack of sleep affect mood (which is extra significant when your hormones are already riding a rollercoaster to begin with), but also has massive effects on growth, which is kinda what the whole puberty thing is supposed to be about.

– According to research “starting work before 10 a.m. is tantamount to torture and is making staff sick and stressed”

– Humans were not designed to have the same sleep cycle across the species. Much the opposite in fact.

Night owls and morning people are an actual thing. Because we’re pack creatures, Nature came up with a clever way for our ancestors to always have someone on the lookout for predators and threats: make people naturally alert at varying times so that there’s always someone alert to keep watch. 

Forcing night owls to follow morning people’s sleep cycle means night owls live with what researchers have referred to as “permanent jetlag”.

(points my shaking fist at high school) WHAT DID YOU DO TO ME 

Fucking hell

theconcealedweapon:

lettersfromeleanorrigby:

aria-jane-cherry:

jennikeatts:

w0rldweaver:

soloveitchik:

pbrim:

iammyfather:

nerdymouse:

lesbwian:

Shout out to all my straight sisters I’m so sorry 😞

Jesus, leave his ass.

We learn fast to be very kind and attentive, tho.

My mom, who got her degree in Marriage and Family Counseling when she was 60, says studies show that women will sometimes sometimes leave a long term relationship to live on their own for a while before seeking a new relationship, but men will almost never leave a long term relationship without having a new relationship either in progress or just beginning.  They don’t want to give up the caretaker they have without another one on deck or in the wings.

This is so sad

This isnt cute or quirky. This means hes a fucking hopeless user

Please date a man who actually acts like an adult.

Ok I lived with my ex for 2 years and he literally wouldn’t be able to get his own food if I wasn’t at home, I’d get home from work and he’d be angry at me for “making him starve”

My current partner has lived on his own for 8 years and the absolute most I have to help him with is maybe sending him $20 so he can make a bill payment on time

It made me realise for 2-4 years I wasn’t a girlfriend I was a fucking mother

Men who have been independent are capable of reverting if given the slightest excuse. When we married, my ex husband was 10 years older than me and had lived on his own for 8ish years. Yet (and I allowed this until I finally got fed up and took us to counseling) I did 80% of the cooking, because I was better at it. Same with the cleaning, shopping, social planning, etc.

After I left, in the first six months I got texts or calls asking me to please tell him:

• The online banking password (dude, I left you, you should really change that)
• Where I ordered his special-wecial organic underwear
• Where the good cutting board was (my dad gave it to us at our wedding, genius, I took it with me along with the rest of the stuff from my family)
• What brand butter we bought
• What brand of local kielbasa we bought
• Who his doctor was
• What RMV office had the shortest lines
• Where the old tax returns were (in the fucking box labeled tax returns)
• The phone number for his best friend

I shit you not.

Then he had a heart attack (mild) and none of his family or friends were around to take him to the hospital. But instead of calling 911, he called me, who by then lived 45 minutes away. He lived 5 minutes from an EMS dispatch location. He called me, despite the fact that he didn’t believe me 8 months prior when I was feeling suicidal and I had to call a cab to go alone to check myself into the hospital for a 72-hour hold. I told him to call 911, hung up on him when he whined about “making a fuss”, called 911, called his siblings and then texted them “your brother is having a heart attack, I called 911 for him, come home,” and washed my hands of it.

Emotionally vacant men who won’t do household labor or emotional labor are not Nazis, but they aren’t good people, either, and you don’t have to put up with their shit.

Disabled men who still live with their parents, even just for financial stability while being mostly independent otherwise, are considered losers and failures.

But is 100% socially acceptable for abled men to need women to take constant care of them.